Descubre el Pilates: Mejora tu vida con Lyss Pilates

En Lyss Pilates, te ofrecemos un estudio online y un canal de YouTube dedicado a la enseñanza del Pilates mat y reformer. Mejora tu calidad de vida a través del movimiento saludable y conoce la historia de la contrología mientras exploras nuestros videos especializados. ¡Únete a nosotros!

5/8/20241 min read

A person is practicing yoga on a green mat in a minimalistic room. The individual is balancing on their hands with legs crossed off the ground, showcasing strength and flexibility. The room features hardwood floors, a potted plant on a radiator, yoga blocks, and framed artwork leaning against the wall.
A person is practicing yoga on a green mat in a minimalistic room. The individual is balancing on their hands with legs crossed off the ground, showcasing strength and flexibility. The room features hardwood floors, a potted plant on a radiator, yoga blocks, and framed artwork leaning against the wall.

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